Our gut is more than just a digestive organ – it's a complex ecosystem teeming with trillions of microorganisms collectively known as the gut microbiome. This microbial community impacts various…
As we embrace 2024 with open arms, many of us are fervently scribbling down resolutions that predominantly revolve around achieving good health and well-being. The start of a new year…
As the festive season unfolds, the hustle and bustle become palpable. From decorating your home to preparing delicious feasts, the energy demands are substantial. At Van Mel & Co., we…
As the festive season approaches, there's an undeniable magic in the air – the twinkling lights, the joyous laughter and the anticipation of celebrations. It's a time when we all…
In the quest for a balanced and nourishing diet, organic superfoods can play a key role in giving your daily wellness routine a healthy boost. These nutrient-packed wonders become the…
With countless health-conscious choices on the rise, navigating the modern health food landscape can feel like exploring a vast sea of options. From superfood powders to organic wonders, the choices…
There's a certain magic in the air of the Finnish forests. As the morning mist delicately kisses the earth and the sun's first rays pierce through the canopy, nature's finest…
Superfoods aren't just a passing trend; they are nature's way of telling us that good things often come in small packages. Van Mel & Co. listens to nature's whispers, meticulously…
In a world where we’re constantly bombarded with choices about what to eat, it’s easy to forget the simplest and most essential role of nutrition: eat real, whole food. There’s…
